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Has anyone tried a water diet (only drinking water and doing some cardio training)? How much weigh can you lose within 2-3 days?
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6 hours ago, EgoRod said:
welcome to adulthood, your body change you need to work along with it.
i usually eat healthy (70% is vegetables, the rest fish/meat/eggs/fruits/nuts, but i couldn't resist all the sweets that are availablefor Christmas in the supermarkets. I started eating them on Monday and couldn't stop until today. The result is shocking: i gained 5-6 kg within 6 days, my fingers and face are swollen, i can't even sleep. it was some kind of Binge eating behavior.
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9 hours ago, PatrickSamuel said:
That's literally starving yourself, and for what? We are living bodies, not sculptures in a museum
Tell that to Madonna. Our modern culture supports that kind of behavior. And my body weigh is more important to me than eating tasty food. I love eating tomatos and brokkoli, why should i go for synthetic/unhealthy food, that makes me fat and ugly?
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