i usually eat healthy (70% is vegetables, the rest fish/meat/eggs/fruits/nuts, but i couldn't resist all the sweets that are availablefor Christmas in the supermarkets. I started eating them on Monday and couldn't stop until today. The result is shocking: i gained 5-6 kg within 6 days, my fingers and face are swollen, i can't even sleep. it was some kind of Binge eating behavior.